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Aromatherapy-for-depression By Juliet-Cohen Aromatherapy Scent is the most enduring of our senses. Aromatherapy is the use of pure essential and absolute oils. Essential oils are complex, highly fragrant and volatile substances, with varying degrees of complexity, fragrance, and volatility. They are the most potent and concentrated extracts of various
parts of flowers, fruits, leaves, spices, roots, and woods. The plant's essence molecules are approximately 75-100 times more concentrated as an essential oil than in the dried plant. It is a holistic treatment of caring for the body with pleasant smelling botanical oils such as rose, lemon, lavender and peppermint. It has the power to transform our emotions, and heal our bodies. Aromatherapy is one of the fastest growing fields in alternative medicine. It is widely used at home, clinics and hospitals for a variety
of applications such as pain relief for women in labor pain, relieving pain caused by the side effects of the chemotherapy undergone by the cancer patients, and rehabilitation of cardiac patients. The oils are obtained by steam distillation, expression (squeezing the oil from peel), maceration (immersing the plant in hot oil to release the essence) or enfleurage (pressing flowers between oiled glass plates). The essential oils are aromatic essences extracted from plants, flowers, trees, fruits, bark, grasses
and seeds with distinctive therapeutic, psychological, and physiological properties, which improve and prevent illness.
There are about 150 essential oils. These oils are extracted by the means of steam distillation, cold expression, or fixed oil or alcohol extraction. Most of these oils have antiseptic properties; some are antiviral, anti-inflammatory, pain-relieving, antidepressant and expectorant. When you take "Aromatherapy massage" with the essential oils, these oils are absorbed into the
bloodstream via the skin. Other properties of the essential oils which are taken advantage of in aromatherapy are their stimulation, relaxation, digestion improvement, and diuretic properties. To get the maximum benefit from essential oils, it should be made from natural, pure raw materials. Synthetically made oils do not work. They may also be added to steam inhalations or baths, added to compresses or spread throughout a room with diffusers. The essential oils used in aromatherapy are the life force of the
plants from which they have been extracted. These oils can be massaged on your body, inhaled, added to your bath or sprayed in the air. Cold expression is used for citrus oils, and a method of solvent extraction for absolutes, concretes and resinoids. The newest technological process of extraction is the hypercritical carbon dioxide method: in part due to high cost, it is not as commonly available.
Aromatherapy uses aromatic essences that are extracted from plants. Aromatherapy is particularly effective
in dealing
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